Thursday 24th June

Time: 7pm to 9pm

We have over 34 symptoms now associated with menopause from aches & pains to anxieties & vaginal dryness.

And there is so much that we can do from a natural health perspective.

We can make choices that are gentle on us and on the planet.

What I share can be used as an alternative to HRT and alongside HRT, including body & bio-identicals.

We’ll explore the difference between HRT and body or bio identical hormones and I'll introduce the most relevant supports, lifestyle advice & complementary therapies.

Be ready to take some notes so that you can create your own health plan going forward.

There is time for Q and A's and will also be recorded to watch again.

This is for women going through peri-menopause, true menopause & post menopause. It's also suitiable for POI.

Recent course feedback 

‘your course, and the way you carefully curated it and shared throughout, has really been a blessing’

‘A must do course if you think you are peri-menopausal or menopausal’

‘So much useful information’