A 45 minute workshop designed to help you recognise & navigate true menopause.
This is the year when things can get intense and focuses on what Caroline calls True Menopause - the time when the change really happens
· Suitable for all women
· Natural solutions that can be used instead of or alongside HRT
· Support if HRT is contra-indicated or hasn’t helped or made things worse or hasn’t fixed everything
· A look at the symptoms we experience from the physical to the emotional
· A look at tests
· Self care plan for menopause
· Yours to watch as often as you like
· Plus handouts
Recent course feedback
‘Your course, and the way you carefully curated it and shared throughout, has really been a blessing.’
‘A must do course if you think you are peri-menopausal or menopausal.’
‘So much useful information.’
Part of Learning with Caroline Gaskin
For more courses & workshops visit http://carolinegaskin.co.uk/workshops/
Caroline Gaskin is one of the UK’s leading homeopaths and holistic health coaches. She specialises in all aspects of hormonal health and supporting women through menopause.
She teaches and lectures extensively and loves to share her unique knowledge.