There's so much myth and misunderstanding about the use of HRT and it doesn't suit everybody.

At some point you may want to withdraw from it or you may have to because of a health scare.

Stopping HRT abruptly can plunge women straight into intense menopause symptoms and months of feeling out of sorts.

In this 90 minute minute video workshop I teach you what to put in place to withdraw safely and gently.

You'll learn

• Some home truths about HRT and what can happen long term if we don't look after ourselves
• How to support yourself better whilst on HRT
• A self care plan for Coming Off HRT
• About the symptoms we might experience on withdrawal, from the physical to the emotional and how to help
• Which tests are helpful
• How to look after the main organs that can take the strain beyond menopause, particularly our bones, brain & bladder.
• Create a strategy to help navigate the time beyond our fertile years
• Yours to watch as often as you like
• Plus a draft plan, handouts, supplement discount codes and trusted referrals

Recent course feedback

‘Your course, and the way you carefully curated it and shared throughout, has really been a blessing.’

‘A must do course if you think you are peri-menopausal or menopausal.’

‘So much useful information.’

 

Part of Learning with Caroline Gaskin

For more courses & workshops visit http://carolinegaskin.co.uk/workshops/

 

Biography

Caroline Gaskin is one of the UK’s leading homeopaths and holistic health coaches. She specialises in all aspects of hormonal health and supporting women through menopause.

She teaches and lectures extensively and loves to share her unique knowledge.