Balancing Your Hormones Workshop

In this 2 hour workshop you will discover what a difference some nutritional and lifestyle changes can make to your hormonal health.Whether it’s periods, puberty, pregnancy or menopause, our hormones can have us strung out at any time of our life.

Suffering and having to take time off is no fun and we can feel we are in unsupported place where the only option is medication that can have unwanted side effects.

Understanding what’s going on and having some simple, practical tips to support yourself can be life changing.

Be sure to have a pen and notebook with you so that you can create a plan.

Recent course feedback

‘Your course, and the way you carefully curated it and shared throughout, has really been a blessing.’

‘A must do course if you think you are peri-menopausal or menopausal.’

‘So much useful information.’

Part of Learning with Caroline Gaskin

For more courses & workshops visit http://carolinegaskin.co.uk/workshops/

Biography

Caroline Gaskin is one of the UK’s leading homeopaths and holistic health coaches. She specialises in all aspects of hormonal health and supporting women through menopause.

She teaches and lectures extensively and loves to share her unique knowledge.